Thursday 4-2-26

Wod - for time 

10 rounds 

3 handstand pushups 

6 deadlifts 225/155

Rest 1:00

10-8-6-4-2 

Parallette push up pass thru

Strict chin ups 


  • Ariel — 20:27
  • Jen — 16:42
  • Vanessa — 13:24
  • Abe —
  • Chris —
  • Jaren —
  • Korey — Played Hard
  • Matt —
  • Steve — 20:52
  • James — 14:12 (mod)
  • Jamie — 16:12
  • Lester — 16:35 (scaled)
  • Harry — 17:27 (scaled)
  • Jeff — 16:47 (scaled)
  • Justin — 12:31 (scaled)
  • Jesse — 15:26 (scaled)
  • Lee — 15:45 Rx


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