Thursday 4-9-26
Wod - chipper
2 rounds
50 abmat sit-ups
40/32 cal bike
30 wall balls 20/14
20m bear crawl
10 alt db devil press 50/35
- Joe — 16:02
- Lee — 16:11 Rx
- Vanessa — 17:42
- Matt —
- Jaren — 13:41 Rx
- Dan — 15:25 Rx
- Ben — 23:15 Rx
- Frey — 22:20 Rx
- Andrew — 21:43 Rx
- Logan — 15:52 Rx
- Jesse — 18:48 Rx
- Jeff — 17:39 Rx
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