Thursday 4-9-26

 Wod -  chipper 

2 rounds 

50 abmat sit-ups 

40/32 cal bike 

30 wall balls 20/14

20m bear crawl

10 alt db devil press 50/35


  • Joe — 16:02
  • Lee — 16:11 Rx
  • Vanessa — 17:42
  • Matt —
  • Jaren — 13:41 Rx
  • Dan — 15:25 Rx
  • Ben — 23:15 Rx
  • Frey — 22:20 Rx
  • Andrew — 21:43 Rx
  • Logan — 15:52 Rx
  • Jesse — 18:48 Rx
  • Jeff — 17:39 Rx


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