Monday 6-18-18

5 rounds for time:
50 double unders
10 thrusters 95/65
10 bar facing burpees

Cash out:
4x 50ft sled pull

Comments

  1. 6:00am
    Carla 15:45 35# s
    Lester 19:45 rx
    Kar 15:05 55# s
    Tony 19:44 s
    Justin 15:55 65# s
    Andrew c 9:23rx
    5:30pm
    Jordan 13:47rx
    Andrew s 21:20 75# s
    Mark 16:14 s
    Sean 12:58 rx
    Lee 11:16 rx
    Mike 17:33 s
    Linzee 18:18rx
    Carl 12:22 rx
    Connor 12:40 35# s
    Jesse 19:00 s
    Jim 18:43 75# s
    Jill 17:41 35# s
    Nora 16:51 45# s
    6:30pm
    Vicki 20:13 4rds 35# s
    Linh 16:45 70#
    Steve 19:40 s

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