Tuesday 6-5-18

Back squat 8-6-4-2-2

For time:
10-9-8-7-6-5-4-3-2-1
Kettlebell swing 53/35
Push ups

Comments

  1. 5:00am
    Joe 265# 5:39rx
    JJ 195# 5:56 35#
    Justin 275# 3:42rx
    Anj 103# 5:37rx
    Amy 123# 5:24 rx
    Tony 255# 4:40 40#
    Lisa 3:52rx
    5:30pm
    Jill 85# 5:56 kpu
    Heather 187 (1) pr! 4:14rx
    Lester 255# 4:20 rx
    Ramos 300# 4:38 50#
    OA 245# 6:10rx
    Mikey 275# 3:50rx
    Linzee 137# 5:05 kpu
    Linh 175# 3:32rx
    Mike 305 pr! 5:53 kpu
    Lee 295# 3:37rx+ 70
    Sean 315? 3:48 rx+ 70
    H 215 4:37 rx
    Travis 3:43 rx+ 55
    Sam 5:26 rx
    6:30pm
    Steve 175 5:02 rx
    Haylee 93 3:38 30#

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