Monday 6-25-18
EMOM 10 minutes
Odd: 3 tng snatch
Even: deadlift as many reps as possible during the minute, use snatch weight
Cash out:
Tabata assault bike
EMOM 10 minutes
Odd: 3 tng snatch
Even: deadlift as many reps as possible during the minute, use snatch weight
Cash out:
Tabata assault bike
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