Thursday 6-7-18

Split jerk 6x1

EMOM 10 minutes
1. 12/10 cal assault bike
2. 30 double unders

Comments

  1. HilltownJune 7, 2018 at 3:58 PM

    5:00am
    BBK 118
    Haylee 103
    Amy 93
    Jus 160
    5:30pm
    Jordan 120 pr!
    Lester 175
    Ramos 155 pr!
    Joe 155 pr!
    JP 250 pr!
    Steve 185pr!
    Alana 93pr!
    Andrew c 315

    ReplyDelete

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