Wednesday 6-20-18

AMRAP 25 minutes
20 alternating box step ups 24/20
20 toes to bar
20 power snatch 75/45

Comments

  1. 5:00am
    Justin 4+7 kku
    BBK 4+25 5ttb/5kku
    6:00am
    Kar 4+18 55#
    Lisa t 5+30 12”
    Linzee 3+30 rx
    Tony 3+49 rx
    Sandy 4+1 rx
    5:30pm
    H 3+56 rx
    Andrew d 4+22rx
    Jim 3+10 65# ttba
    Jill 2+40 35#
    Jess 5+35 ttba
    Lee 5+41 rx
    Natalie 3+5 35# ttba
    Jordan 5+30 rx
    Mikey 5+20 rx
    Sean 5+51 rx
    Carl 6+13rx
    6:30pm
    Nora 4+57 35# ttba
    Vicki 3+10 35# ttba
    Andrew c 6+18 rx

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