Monday 7-23-18

Strict press 5x5

“Cindy”
AMRAP 20 minutes
5 pull ups
10 push ups
15 air squats

Comments

  1. Carl BeiglerJuly 24, 2018 at 5:32 PM

    Mark 14rx
    OA 13-3 rx
    Linzee 13-2 band
    And D 18rx
    Justin m 15-5 rx
    Jesse 15-20 rx
    Steve m 10rx
    Linh 22-5 rx
    Mikey 20-4 rx
    Lee 20-5rx
    Josh n 14rx
    Darcy 15-13 band kneepu
    Jordan 16rx
    Nathan 13-6rx
    Tiffany 12-1 band kneepu
    Vicki 7-10 band kneepu
    Heather 16-5rx
    Mike c 14-5rx
    Lester 15-25rx

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