Friday 1-18-19
AMRAP 7 minutes
10 SDHP 95/65
10 toe to bar
Rest 3 minutes
AMRAP 7 minutes
5 squat snatch 115/75
1 lap DB carry 50/35
AMRAP 7 minutes
10 SDHP 95/65
10 toe to bar
Rest 3 minutes
AMRAP 7 minutes
5 squat snatch 115/75
1 lap DB carry 50/35
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