Skip to main content
Search
Search This Blog
Hilltown CrossFit
Share
Get link
Facebook
Twitter
Pinterest
Email
Other Apps
January 10, 2019
Friday 1-11-19
EMOM 18 minutes
1. 5 tng cleans 135/95
2. 10 front rack lunges 135/95
3. 15 KB swing 53/35
Comments
Popular Posts
February 20, 2024
Wednesday 2-21-24
February 13, 2024
Wednesday 2-14-24
Comments
Post a Comment