Thursday 1-3-19

3 rounds for time
1000m row
50ft handstand walk
25 kettlebell swing 53/35
3 rope climbs

Comments

  1. Ang 29:29 bc 30#
    Abe 28:03 bc
    Steve 25:50 bc 45#
    Mason 26:40 bc 45#
    Natalie 32:27 25#
    Heather 26:50 rx
    Greg 28:52
    Lester 28:15 rx
    Marygrace 24:49 bc
    Linh
    22:43 bc 40#
    Steve 30:38 bc 40#
    Emina 28:28
    Jacquie 30:00

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