Monday 12-7-20

 For time

5 rounds of Cindy

1 round DT 155/105

4 rounds of Cindy

1 round DT 155/105

3 rounds of Cindy 

1 round DT 155/105

2 rounds of Cindy 

1 round DT 155/105

1 round of Cindy

1 round DT 155/105

- 1 round of Cindy - 5 pull-ups 10 push-ups 15 air squats

- 1 round of DT - 12 deadlifts 9 hang power cleans 6 push jerks

“The best way of learning about anything is by doing.” Richard Branson 


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