Monday 6/28/21

5 rounds For time

Row 250m

15 wall walls 20/14

Rest 1 minute after each round

Then into 12 min :30s on :30s off (spin no fast than 25rpm during your rest)

Score total time and cals 

“Experience is not what happens to a person, it is what a person does with what happens to them.” Aldous Huxley