Monday 6-7-21
8 min emom
1 deadlift, 1 power clean, 1 front squat
- build up to a working set before starting the emom-
Wod- e2mom
8 hang power cleans 115-85
8 wall balls 30/20
“Wealth is not only what you have but it is also what you are.” Sterling W Sill
Comments
Post a Comment