Tuesday 9-14-21

 For time

3 rounds 

5 Thrusters 115/75

5 box jump overs 24/20

3 rounds 

7 thrusters 95/65

7 bjo 24/20

3 rounds 

9 thrusters 75/55

9 bjo 24/20

Complete all three rounds then move on to the next set right away.   You can have your weights set up to quickly change when you move to the next set.