Friday 5-19-23

Wod - max reps

24 min emom 

1. 12/10 cal assault bike

2. 15/12 db bench press 50/35

3. 12 knee to elbow 

4. 10/7 cal ski erg

5. Max alt db snatch 50/35

6.  Rest

- score max reps of db snatch 

Jacquie 98 rx

Sean 87 rx

Mikey 68 rx

Mark 86 ghd

Jason 89 rx

Jon K 82 kne att