Wednesday 5-3-23

 Wod - 4 rounds  of

1:00 handstand push-ups 

1:00 kb swings 53/35

1:00 kb goblet fwd lunge 53/35

1:00 sit-ups 

1:00 rest 

Score total reps 

Lester 340

Mikey 316rx

Sean 322rx

April 397

Dean 291

Dan 238rx

Logan 409rx