Monday 5-8-23
Wod - for time
25 push press + front squat + thruster + burpee over bar 45/35
20 pp + f sq + thruster + bob 75/55
15 pp + f sq + thruster + bob 95/75
10 pp + fs + thruster + bob 115/85
5 pp + fs + thruster + bob 135/95
Rest 5 minutes
Strength - 5x1 thruster
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