Monday 5-8-23

 Wod - for time

25 push press + front squat + thruster + burpee over bar 45/35

20 pp + f sq + thruster + bob 75/55

15 pp + f sq + thruster + bob 95/75

10 pp + fs + thruster + bob 115/85

5 pp + fs + thruster + bob 135/95

Rest 5 minutes

Strength - 5x1 thruster 

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