Tuesday 6-13-23

 Wod - for time 

3000/2500m row

50 deadlifts 225/155

100 bar facing burpees 

- partition how you like 

Angie 34:33

Abe 37:15 rx

JP 28:44 rx

Matt 28:11

James 34:04 rx

Sean 25:14 rx

Jacquie 26:37 rx

Lester 28:52 rx

Mark 29:07 rx

Dan 29:25 rx

Dean 28:35 - 185

Heather 22:14 rx

Hwan 30:51 - 145

Jeff 30:00 rx

Jesse 29:15 rx

Nate 27:05 - 185

Logan 23:58 rx