Tuesday 6-20-23

 Wod - for time

21-15-9

Deadlifts 155/105

Handstand push-ups 

Box jump overs 24/20

Into 

9-15-21

Toe to bar

Wall balls 20/14

Angie 16:39

ABe 17:09 z press

James 15:33 pike pu

Heather 12:03 rx

Sean 13:07 rx

Mikey 14:47 rx

Travis 12:24 pike

Dean 14:30 pike pu 20"

Jesse 15:40 pike pu

Brittany 14:33 pike pu

Jeff 15:25 box pu

SHelby 15:15 pikke pu

Kara 14:23 2 abmat

Logan 11:59 rx