Monday 5-4-26

 Wod - for time 

800m run 

30 wall ball sit-ups 20/14

20 burpee 

10 power cleans 155/105

600m run

20 wall ball sit-ups 20/14

15 burpee

8 power cleans 155/105

400m run 

15 wall ball sit-ups 

10 burpees

6 power cleans 155/105

200m run

10 wall ball sit-ups 

5 burpees 

4 power cleans 155/105