Wednesday 5-13-26

 Wod - amrap

4 rounds for max reps 

1:00 max wb sit-ups 20/14

:30 rest

1:00 max American kb swing 53/35

:30 rest 

1:00 max bench press 95/65

:30 rest

1:00 max kb goblet squat 53/35

:30 rest

- score total reps 

• Ang — 297 Rx
• Chris — 483 Rx
• Dan — 407 Rx
• Andy — 405 Rx
• Korey — 409
• Shay — 380
• Jaren — 517 Rx
• Peyton — 398 Rx
• Mikey — 355 Rx
• Mark — 368 Rx
• Jim — 378 (35#)
• Travis — 336 Rx
• Zach — 483
• Chad — 461