Wednesday 5-13-26

 Wod - amrap

4 rounds for max reps 

1:00 max wb sit-ups 20/14

:30 rest

1:00 max American kb swing 53/35

:30 rest 

1:00 max bench press 95/65

:30 rest

1:00 max kb goblet squat 53/35

:30 rest

- score total reps