Thursday 5-21-26

Wod - max cals 

24 emom

- first 12 min 

1. 12 chest to bar pull ups 

2. 12 wall balls 20/14

3. Max cals - any machine 

4. Rest 

- last 12 min

1. 12 handstand pushups/ 4 wall walks 

2. 12 toes to bar 

3. Max cals 

4.  Rest 

- score total cals