Friday 7-24-26

 Wod - partner style - you go I go 

12 rounds (6 each)

12 alt db clean and press 50/35 - db touch ground 

10 db box step overs 24/20 1x 50/35

12 handstand pushups or 3 wall walks 

- partner 2 accumulate calories of choice until partner 1 finishes their set then switch