Monday 7-27-26

 Wod - for time 

200 single unders/ 100 dubs

30 deadlift 185/125

25/20 cal choice 

20 deadlift 225/155

25/20 cal choice 

10 deadlift 275/185

200 single unders/ 100 dubs

  • Vanessa13:50
  • Megan17:22 Rx
  • Andrew17:11
  • Chris13:12 Rx
  • Lee12:02 (DUs)
  • Jaren16:27 Rx
  • Dan12:44 Rx
  • Lester12:59
  • Mark11:41 (2x)
  • Logan10:08 Rx (DUs)
  • Dan11:54 Rx (½ DU, ½ SU)
  • Barb12:33 Rx
  • Angela15:28 Rx
  • Chas15:48

Comments

Popular Posts