AMRAP 12 min
5 tng power cleans 95/65
10 push press 95/65
10 bar facing burpees

*tng=touch and go

Skill:
Handstand walks

Comments

  1. HilltownFebruary 22, 2018 at 4:18 PM

    5:00am
    Lisa: 5+3 35#
    Amy: 5+7 53#
    Tony: 5+8 65#
    Barry: 5+5 85#
    5:30pm
    Nathan: 5+11 35# (first class!!!)
    Mikey: 5+5rx
    Mike: 5+5rx
    Linzee: 5 rx
    Jordan: 5+22rx
    6:30pm
    Connie 5+11 35#

    ReplyDelete

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