Wednesday 2-7-18

AMRAP 25 min

5 squat snatch 95/65
10 SDHP 95/65
20 alt box step ups 24/20

Comments

  1. Carl BeiglerFebruary 8, 2018 at 12:39 PM

    5:00
    KAT 8+1 (35,20)
    BBK 9+1 (33,55,20)
    6:00
    Lester 9+4 (65)
    Andrew 10+6
    4:00pm
    Carl 8+23
    Travis 8+24 dbl 44kb clean&dlhp
    5:30pm
    Heather M 10+1 53
    Linzee 9+3 53 pwr
    Tara 10+1 55/pwr
    Andrew D 7 pwr
    Sean 10+25
    Hwan 7+10
    Brett 7+7
    Mike 6 (75)
    6:30pm
    Lee 10+20

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