Thursday 2-8-18

4 rounds for time:
500m row
10 bench press 135/95

Cash out:
Tabata assault bike

Comments

  1. Carl BeiglerFebruary 8, 2018 at 12:41 PM

    Barry the bull 11:16
    Lisa 13:20 (55)
    Amy 13:04 (75)

    ReplyDelete
  2. Carl BeiglerFebruary 9, 2018 at 4:34 PM

    Mikey 11:07 rx bike
    Andrew S 11:45 rx bike
    Hwan 10:55 105#
    Sandy 14:55 75#
    Tony f 12:20 105# bike/row
    Sean 10:20 rx
    Lester 11:14 rx

    ReplyDelete

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