Tuesday 9-4-18
EMOM 8 minutes
1 hang power clean + 1 hang squat clean
5 rounds for time
8 DB thruster 50/35
8 burpees over DB
EMOM 8 minutes
1 hang power clean + 1 hang squat clean
5 rounds for time
8 DB thruster 50/35
8 burpees over DB
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