Wednesday 9-26-18

6x2 squat snatch

Accessory
3x10 barbell shrugs
3x10 barbell curls
3x10 barbell row

Comments

  1. HilltownSeptember 26, 2018 at 4:11 PM

    5:30pm
    Haylee 45
    Dean 85
    Linzee 75
    Jess 70
    Steve 155
    Andrew c 225 1
    Connie 45
    Natalie 55
    Nate 75

    ReplyDelete

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