Monday 10-1-18
AMRAP 8 minutes
8 DB hang clean and jerk 50/35
16 alternating pistols
Rest 2 minutes
Take 8 minutes to find a 1 rep max clean and jerk
AMRAP 8 minutes
8 DB hang clean and jerk 50/35
16 alternating pistols
Rest 2 minutes
Take 8 minutes to find a 1 rep max clean and jerk
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