Wednesday 10-24-18

10 Turkish get ups

AMRAP 8 minutes
5 deadlift 225/155
30 double unders

Comments

  1. Ang 4 103# 10/30s
    Abe 4+4 10/30s
    Linh 6 185#
    Lee 9+32 rx
    Andrew c 10+27 rx
    H 6 185#
    Heather 10+2rx
    Mikey 8 10/30s
    Natalie 6+20 10/30s 105#
    Linzee 7 rx
    Patty 4+5 10/30s
    Lester 4+3 rx
    Haylee 8+75 s 123#
    Mark 8 rx
    Steve 6 10/30s
    Dean 5+2 s
    Connie 6+5 135# s
    Nate 5 155# 10/30s
    Tony 6 205# 10/30s
    Jill 6+35 123# s
    Johnfrank 4+24 135#

    ReplyDelete

Post a Comment

Popular Posts