Wednesday 10/31/18
Wednesday 10/31/18
21-15-9
Ghd sit-up
Kb swing 53/35
Rest 3
21-15-9
Assault bike cal
Wall ball
Rest 3
21-15-9
Push-up
Ring dip
21-15-9
Ghd sit-up
Kb swing 53/35
Rest 3
21-15-9
Assault bike cal
Wall ball
Rest 3
21-15-9
Push-up
Ring dip
Abe 24:38 rx
ReplyDeleteNora 23:21 band pull-up dip
Beth 23:52 happy birthday
Carl 18:56 rx
Lee 21:21 rx
Linh 24:10 rx
Dean 26:03 band wallball
Mark 22:20 band