Saturday 7-4-20
For time with a partner
Run 1 mile together
31 pushups each person
20 rounds (you go I go)
3 deadlifts 135/95
3 clean and jerk 135/95
3 front squat 135/95
31 push-ups each
Run 1 mile together
Run 1 mile together
31 pushups each person
20 rounds (you go I go)
3 deadlifts 135/95
3 clean and jerk 135/95
3 front squat 135/95
31 push-ups each
Run 1 mile together
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