Wednesday 7-14-21

 6 working sets (building) complex - 20 min cap

1 power clean - 1 hang power clean - 1 hang squat clean - 1 split jerk 

Wod - 8 min amrap

2 hang power clean 95/65 

10 dubs

4 hang power cleans 95/65

20 dubs

6 hang power cleans 95/65

30 dubs

8 hang power cleans 95/65

40 dubs …. Etc

Keep adding 2 pc and 10 dubs to each round until time is up.

  “I’d rather be a warrior in a garden than a gardener in a war” Bruce Lee