Tuesday 11-7-23

 For time

21 pull ups

21 shoulder to overhead 95/65

18 toe to bar

18 cleans 115/85

15 chest to bar

15 shoulder to overhead 135/95

12 toe to bar

12 cleans 155/105

9 strict pull ups

9 shoulder to overhead 175/115

6 muscle ups

6 cleans 205/145

Lee 17:33 rx

Angie 19:14

Jen PR 18:24

Chris 19:50 rxw mod

Dan 19:42

Shawn participate

Matt 20:18

TJ 22:00

James 19:22 rxw mod

Sean 17:53 2mu

Lester 21:27 pu mod

Tim 20:54 135 mod

April 16:21

Dean 21:30

Heather 20:40 rx

Jeff 23:58

Jesse 21:01

Tony F 24:29