Friday 11-10-23

 Wod - 20 rounds for time

1 squat clean + 1 front squat 185/135

2 wall walks 

Angie 23:05

Fiona 25:13

CFrey 23:45

Lee 18:48 rx

Shawn 24:30

TJ participated

James 22:37

Sean 20:00 rx

Nikki 20:40 - 63

Lester 22:40 - 155

Heather 18:04 rx

Tony 22:42 - 145