Monday 11-3-25

 Wod - for time with a partner 

Buy in - run 600m together 

Then,

You go I go 20 rounds 

7 cal ski erg

5 chest to bar pull ups 

3 sandbag clean to shoulder 100/70

- cash out - 600m run together 

• Dan / Chris: 34:50
• Meg / Andrew: 39:14
• Vanessa / Shawn / James: 42:10
• Jaren / Matt: —
• Ben / Lee: 35:55
• Jamie: Participated
• Mark / Haywood: 28:35
• Mike / Jim: 28:36
• Peyton / Logan: 31:58 (75#, Rx+, 100 SB)
• Chastidy: 30:58 (10 RDS)