Tuesday 11-25-25

 Wod - for time

12-9-6

Wall walks 

Barbell bent over row 135/95

Into 1000/850m row

Then -

9-6-3

Barbell push press 135/95 - from the floor on the first rep

Chest to bar pull up - or bar muscle up for rx+

Ang D.: 17:37

Logan: 12:23 Rx

Peytan: 15:39 band

Mikey: 18:21

Landon: 18:51

Jeff: 18:25

Justin: 16:29

Chloe: 17:40

Lester: 15:51 @115