Thursday 11-13-25

 Wod - for time

Chipper 

2 rounds 

50 pushups 

40/32 cal bike 

30 pull ups 

20/16 cal bike

10 sandbag deadlifts 150/100

- no touch and go, pick sandbag up to full stand  then drop and re-grip every rep. 

• Vanessa – 20:43
• Dan – 19:33
• Frey – (no time listed)
• Jaron – 20:47 Rx
• James – 16:56
• Logan – 22:13 Rx
• Lester – 26:16 (125 SB)
• Chas – 28:01
• Justin – 20:12 Rx
• Jesse – 21:43 Rx
• Mark – 27:25