Tuesday 11-11-25

 Wod - for time 

5 rounds 

12 back squats 135/95

12 push jerks 135/95

- from the rack 

• Ang R: 11:10
• Meg Mes: 12:50 Rx
• Vanessa: 12:56
• Chris: 10:38 Rx
• Dan: 9:24 Rx
• Matti: 9:13
• Lee: 9:15 Rx
• James: 6:57 Rx
• Chastidy: 11:44 55
• Jesse: 10:44 135/115
• Jeff: 13:37
• Dan: 9:10 Rx