Friday 2-27-26

 Wod - chipper - partner style (you go I go)

One athlete works at a time and spilt all reps as needed 

120 deadlifts 155/105

2 rope climbs/ 4 up/downs

100 db weighted sit-ups 35/20

2 rope climbs/ 4 up/downs

80 db front rack box step ups 20” 2x35/20

2 rope climbs / 4 up/downs

60 toe to bar

2 rope climbs / 4 up/downs

40 burpee to target 

2 rope climbs / 4 up/downs