Thursday 2-19-26

 Wod - emom 

23 minutes 

1. 2x 1 power clean + 2 front squats 155/105

2. 10 ring dips 

3. 12 deadlifts 155/105

4. 20m s/a db/kb overhead carry 70/50 - switch 1/2 way

5. :45 Cal ski erg for cals 

6. Rest 

- score your cals