Tuesday 2-10-26

 Wod - for time 

4 rounds 

400/350m row 

20 wall balls 20/14

15 pull ups 

10 burpee over rower 

- rest 1:00 after each round 

- score total time including the rest


  • Ang D – 23:48
  • Megan – 23:30
  • Vanessa – 19:07
  • Abe – 23:39
  • Andrew – 25:25
  • Ben – 23:05
  • Chris – Participated
  • Dan – 19:05
  • Jaren – 18:56 Rx
  • Korey – 22:34
  • Lee – 20:11 (scaled)
  • Matt – —
  • Peytan – 21:59
  • Mark – 20:53
  • Lester – 22:27 Rx
  • Logan – 18:09 Rx
  • Chastidy – 23:30
  • Justin – 20:26 Rx
  • Jesse – 22:14 Rx
  • Karen – 22:33
  • Joe – 22:45 Rx
  • Landon – 20:07 Rx


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