Thursday 6-11-26

 Wod - for time 

10-9-8-7-6-5-4-3-2-1

Deadlift - body weight

Db bench 50/35

Cals bike

James — 10:58 Rx+
Ang D — 19:07 Rx
Ben — 16:45 Rx
Dan — 9:23 Rx
Jaron — 11:01 Rx
Shay — 15:05 Rx
Vanessa — 17:36
Jamie — 16:31 Rx
Jesse — 10:16 Rx
Chas — 20:44
April — 13:03
Chris — 16:15 Rx
Renay — 18:38