Monday 9-14-20

 8 minute Amrap 

3 power cleans 155/115

6 burpee box jumps 24/20

12 pushups 

Rest 4 minutes 

8 minute Amrap 

3 squat cleans 185/135

6 box jump over 24/20

12 handstand push-ups 


“Tough times never last, but tough people do” - Robert H Schiller

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