Wednesday 10-14-20
For time
Row 2000 meters rest 4 minutes
Row 1500 meters rest 3 minutes
Row 1000 meters rest 2 minutes
Row 500 meters rest 1 minute
Row 250 meters
Reset the rower on every round. Time is done when you finish the 250m row
Then, 5 minutes rest after the last person finishes
Cash out 5 minute burpee challenge.
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma- which is living with the results of other people’s thinking.” -Steve Jobs
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