Wednesday 10-14-20

For time

Row 2000 meters rest 4 minutes 

Row 1500 meters rest 3 minutes

Row 1000 meters rest 2 minutes

Row 500 meters rest 1 minute

Row 250 meters

Reset the rower on every round.  Time is done when you finish the 250m row

Then, 5 minutes rest after the last person finishes

Cash out 5 minute burpee challenge.   

“Your time is limited, so don’t waste it living someone else’s life.  Don’t be trapped by dogma- which is living with the results of other people’s thinking.”  -Steve Jobs



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