Wednesday 2-10-21

 Split Jerk 4-4-3-2-1 (from the rack)

Wod (12 min cap)

2k row

Max clean and jerk 

“Have no regrets in life because of the choices you make. Good or bad, they are a learning experience, to help you grow. The only regret in life, is to never make a choice at all.”  James Hauenstein