Wednesday 2-17-21

 10-9-8-7-6-5-4-3-2-1

Power cleans ( body weight)

Between every set complete

2 - rope climbs 

1 - 50’ walking lunge (no weight)

Score is time finished.  RX would be your body weight for the power cleans.

“ Rest has cured more people than all the medicine in the world.” Harold J. Reilly


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