Monday 2-13-23

 Partner wod - 16 rounds for time - YGIG

1 legless rope climb / 2 rope climb 15’

3 snatch 135/95

5 cal assault bike

7 box jump over 24/20

9 calorie row 

1 athlete rest while the other performs a full round 

Jim/Jill 48:15

Mark/Mike/Lee 40:00

Kara/Hailey 48:04